5 Tips to Get You Work-fit 

It can be a bit of a shock getting back to the daily grind of work after a relaxing holiday break, but it doesn’t have to feel like a burden. These simple tips can help you get work-fit, and beat the back to work blues…

 Body and Soul article, July 2015

Workplace Wellness - Should Your Boss Be Doing More?

With work absenteeism costing the Australian economy $7 billion a year, perhaps on-the-job health programs are the answer. Anna-Louise speaks to Alice Wesley at the Sun Herald about why Happy Body At Work works.

Body and Soul, Sunday Telegraph • 26 Jul 2015

 Article in Law Society Journal, June 2015


Anna-Louise writes about strategies for protecting your neck and back and reducing stress for business travelers.

Law Society Journal • June 2015