Happy Body

Our award-winning flagship program has successfully rolled out to over 30,000 employees. It focuses on the four key lifestyle areas of SITTING LESS, MOVING MORE, COPING WITH STRESS, and IMPROVING SLEEP.


Aggregated Survey Results 

91% of surveyed participants found it relevant to their work and home life

91% thought the strategies they learnt were beneficial

67% reported they are coping better with workload and stress

52% are more aware of physical things that affect their mood and energy



Trusted by Optus, Lendlease, Caltex, Sydney University, CSIRO, Ashurst, ASX, ATO, ANZ, ACT Health, Lifeline, and many more…

The Happy Body program has been really well received by the AEI team and has brought about habitual changes in our workplace. The timing of the program was particularly relevant as we transitioned to an agile workplace. Anna Louise really energised people to embrace the benefits of the work spaces, collaborate around the survey findings and help us build a healthy culture.
— Fiona Horan, Head of HR, Australian Ethical Investments - March 2017