Exciting new workplace resilience package

 
HAPPY MIND
 

In development, for release 2018

The ABC is commissioning mental health experts to create Happy Minds, an innovative 4-week program designed to teach individuals and teams how to:

  • Boost Mood
  • Build Resilience
  • Bring Balance
  • Be Mindful

Digital technology and engaging animations will be used to distill the latest mental health research into engaging, bite-sized strategies for work and home.

Happy Mind will deliver a high-quality evidence based education and provide tools that can be used to IMMEDIATELY IMPROVE WELLBEING in each of the target areas.

Starts CONVERSATIONS. Builds RESILIENCE. Promotes MENTALLY HEALTHY workplaces.